Bodyneed Class Styles
Bodyneed MoveWELL
Bodyneed MoveWELL will support you to become strong, agile and capable, building your physical competence and confidence no matter what your age or background.
This class will increase your strength, fitness, and mobility through Natural Movement.
Bodyneed MoveWELL is the key to moving with ease now, and in the future.
Low to Medium Intensity
To view our Timetable, please go here.
To view our Pricing, please go here.
Bodyneed MoveSCULPT
Bodyneed MoveSCULPT is designed to give you a full body workout. It will increase your heart rate, tone your muscles and sculpt your body.
With Bodyneed MoveSCULPT you will achieve a strong, lean physique through our body weight lead, muscle group targeted exercises. Ticking all your fitness boxes.
Easily adapted to different levels and abilities.
With Bodyneed MoveSCULPT you will look and feel your best energetic self.
Medium to High Intensity.
To view our Timetable, please go here.
To view our Pricing, please go here.
Bodyneed MoveSCULPT is designed to give you a full body workout. It will increase your heart rate, tone your muscles and sculpt your body.
With Bodyneed MoveSCULPT you will achieve a strong, lean physique through our body weight lead, muscle group targeted exercises. Ticking all your fitness boxes.
Easily adapted to different levels and abilities.
With Bodyneed MoveSCULPT you will look and feel your best energetic self.
Medium to High Intensity.
To view our Timetable, please go here.
To view our Pricing, please go here.
Bodyneed MoveFLOW
Bodyneed MoveFLOW will support you to build your best foundation with a balance of core conditioning and flexibility.
Strengthen, lengthen, and condition from the core out.
Bodyneed MoveFLOW is designed to help with full body flexibility, supporting you to negotiate the day to day physical & mental stresses of life.
Low to Medium Intensity
Currently available in our Health & Wellness Program Online Fitness Videos only, go here for more information.
